24:32.0 row on November 28, 2020

Chris Maddigan 24:32.0 row

5,000

Meters

24:32.0

Time

2:27.2

Pace

277

Calories

Average Watts	110
Calories Per Hour	677

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m
pace 1000 m 4:32
cool down 2000 m