29:30.0 row on December 01, 2020

Chris Maddigan 29:30.0 row

5,000

Meters

29:30.0

Time

2:57.0

Pace

254

Calories

Average Watts	63
Calories Per Hour	517

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m
3 X 1000 m as part of a circuit