19:43.0 row on December 12, 2020

Chris Maddigan 19:43.0 row

4,000

Meters

19:43.0

Time

2:27.8

Pace

221

Calories

Average Watts	108
Calories Per Hour	672

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
cooldown 2000 m