24:40.0 row on December 19, 2020

Chris Maddigan 24:40.0 row

5,000

Meters

24:40.0

Time

2:28.0

Pace

276

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m
1000 m pace
cool down 2000 m