20:15.0 row on December 27, 2020

Chris Maddigan 20:15.0 row

4,250

Meters

20:15.0

Time

2:22.9

Pace

240

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
3 X 750 m as part of circuit