18:54.0 row on January 04, 2021

Chris Maddigan 18:54.0 row

4,000

Meters

18:54.0

Time

2:21.7

Pace

227

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m 9:32
cool down 2000 m 9:22