Chris Maddigan 18:29.0 row

4,000

Meters

18:29.0

Time

2:18.6

Pace

232

Calories

Average Watts131
Calories Per Hour752

January 16, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m 9:35
2 X 1000 m (4:28, 4:26)