20:09.0 row on January 20, 2021

Chris Maddigan 20:09.0 row

4,250

Meters

20:09.0

Time

2:22.2

Pace

241

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m 9:42
3 X 750 m (3:28, 3:26, 3:25)