23:32.0 row on January 27, 2021

Chris Maddigan 23:32.0 row

5,000

Meters

23:32.0

Time

2:21.2

Pace

285

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m 9:32
1000 m pace (4:32)
cool down 2000 m 9:28