23:32.0 row on February 01, 2021

Chris Maddigan 23:32.0 row

5,000

Meters

23:32.0

Time

2:21.2

Pace

285

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m
4 X 750 m as part of circuit (3:32, 3:31,3:28, 3:37)