19:56.0 row on February 12, 2021

Chris Maddigan 19:56.0 row

4,250

Meters

19:56.0

Time

2:20.7

Pace

243

Calories

Average Watts	126
Calories Per Hour	732

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m 9:35
3 X 750 m as part of a circuit 3:32, 3:23,3:26