24:10.0 row on February 17, 2021

Chris Maddigan 24:10.0 row

5,000

Meters

24:10.0

Time

2:25.0

Pace

280

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 3000 14:30
cool down 2000 9:40