Chris Maddigan 23:34.0 row

5,000

Meters

23:34.0

Time

2:21.4

Pace

285

Calories

Average Watts124
Calories Per Hour726

March 14, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m (9:31)
pace 1000 m (4:29)
cool down 2000 (9:35)