Chris Maddigan 23:28.0 row

5,000

Meters

23:28.0

Time

2:20.8

Pace

286

Calories

Average Watts125
Calories Per Hour731

March 16, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m (9:35)
4 X 750 m as part of circuit (3:32, 3:29, 3:28, 3:24)