Chris Maddigan 23:25.0 row

5,000

Meters

23:25.0

Time

2:20.5

Pace

286

Calories

Average Watts126
Calories Per Hour734

March 23, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m 9:35
3 X 1000 m as part of a circuit (4:40, 4:35, 4:35)