19:20.0 row on April 11, 2021

Chris Maddigan 19:20.0 row

4,000

Meters

19:20.0

Time

2:25.0

Pace

224

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
cool down 2000 m