20:22.0 row on April 12, 2021

Chris Maddigan 20:22.0 row

4,250

Meters

20:22.0

Time

2:23.7

Pace

239

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m (9:50)
3 X 750 m as part of circuit (3:32, 3:30, 3;28)