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Chris Maddigan 20:58.0 row

5,000

Meters

20:58.0

Time

2:05.8

Pace

316

Calories

Average Watts176
Calories Per Hour905

April 30, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m 9:50
6 X 500 m (2:15, 2:13, 2:12, 2:10, 2:10, 2:08)