19:03.0 row on May 09, 2021

Chris Maddigan 19:03.0 row

4,000

Meters

19:03.0

Time

2:22.8

Pace

226

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m (9:35)
cooldown 2000 m (9:28)