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Chris Maddigan 23:56.0 row

5,000

Meters

23:56.0

Time

2:23.6

Pace

282

Calories

Average Watts118
Calories Per Hour706

June 08, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m (9:45)
3 X 1000 m as part of circuit (4:45, 4:46,4:40)