18:33.0 row on June 25, 2021

Chris Maddigan 18:33.0 row

4,000

Meters

18:33.0

Time

2:19.1

Pace

231

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m 9:35
2000 m pace 8:58