19:25.0 row on September 07, 2021

Chris Maddigan 19:25.0 row

4,000

Meters

19:25.0

Time

2:25.6

Pace

223

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
4 X 500 m