33:00.0 row on December 08, 2021

Chris Maddigan 33:00.0 row

5,630

Meters

33:00.0

Time

2:55.8

Pace

287

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

WOD. 6 X 4 minutes with 3 minutes easy
circuit of pushups, squats and press during easy time