22:00.0 row on January 07, 2022

Chris Maddigan 22:00.0 row

4,475

Meters

22:00.0

Time

2:27.4

Pace

248

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

22 minute pyramid 2-3-4-3-2 with 2 minutes easy