20:00.0 row on January 08, 2022

Chris Maddigan 20:00.0 row

4,250

Meters

20:00.0

Time

2:21.1

Pace

243

Calories

Average Watts	124
Calories Per Hour	728

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

WOD 20 minutes with 10 hard pulls every 4 minutes