24:00.0 row on February 21, 2022

Chris Maddigan 24:00.0 row

4,600

Meters

24:00.0

Time

2:36.5

Pace

246

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 X 4 minutes hard with 2 minutes easy