Chris Maddigan 23:42.0 row

5,000

Meters

23:42.0

Time

2:22.2

Pace

284

Calories

Average Watts122
Calories Per Hour718

September 06, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Warm up 2000 m 9:40
3 x 1000 m as part of circuit 4:45,4:38,4,38