Chris Maddigan 5000m row
5,000
Meters
23:24.3
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 150 |
September 19, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,000 | 2:20.4 | 126 | 734 | 24 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 24 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 714 | 24 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 25 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 26 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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