23:00.0 row on October 08, 2022

Chris Maddigan 23:00.0 row

4,885

Meters

23:00.0

Time

2:21.2

Pace

279

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1-2-3-4-3-2-1 minute pyramid with 1 minute easy