29:45.0 row on October 25, 2022

Chris Maddigan 29:45.0 row

5,950

Meters

29:45.0

Time

2:30.0

Pace

325

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Circuit 4-3-2-1-1-2-3-4 minutes with squats and push ups.