36:00.0 row on October 28, 2022

Chris Maddigan 36:00.0 row

7,500

Meters

36:00.0

Time

2:24.0

Pace

422

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up 2000 m 9:45
5 X 1000 m @ 4:45 pace
Cooldown 500 2:30