28:45.0 row on December 02, 2022

Chris Maddigan 28:45.0 row

5,750

Meters

28:45.0

Time

2:30.0

Pace

314

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up 10:0 2000 m
5 X 750 m as part of circuit