24:30.0 row on December 20, 2022

Chris Maddigan 24:30.0 row

5,000

Meters

24:30.0

Time

2:27.0

Pace

277

Calories

Average Watts	110
Calories Per Hour	679

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 X 1000 m as part of circuit
Cooldown 2000 m