24:05.0 row on January 05, 2023

Chris Maddigan 24:05.0 row

5,000

Meters

24:05.0

Time

2:24.5

Pace

281

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 2000 m
2X 500 m as part of circuit
Cooldown 2000 m