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Chris Maddigan 30:00.0 row

6,016

Meters

30:00.0

Time

2:29.6

Pace

330

Calories

Average Watts105
Calories Per Hour659

May 30, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 3 minutes
6-3-3-1-1-1 minutes with 2 minutes easy