Chris Maddigan 19:40.0 row

4,000

Meters

19:40.0

Time

2:27.5

Pace

221

Calories

Average Watts109
Calories Per Hour675

August 23, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
2 X 500
Cooldown 100- m