20:45.0 row on August 30, 2023

Chris Maddigan 20:45.0 row

4,250

Meters

20:45.0

Time

2:26.4

Pace

236

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
3 X 750 m as part of circuit