21:40.0 row on October 18, 2023

Chris Maddigan 21:40.0 row

4,250

Meters

21:40.0

Time

2:32.9

Pace

230

Calories

Average Watts	98
Calories Per Hour	636

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
3 X 750 m as part of circuit