Chris Maddigan 19:25.0 row
4,000
Meters
19:25.0
Time
2:25.6
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
November 05, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warmup 2000 m
4 X 250 m as part of circuit
Cooldown 1000 m