16:25.0 row on November 10, 2023

Chris Maddigan 16:25.0 row

3,250

Meters

16:25.0

Time

2:31.5

Pace

177

Calories

Average Watts	101
Calories Per Hour	646

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
3 X 750 m as part of circuit