20:05.0 row on December 16, 2023

Chris Maddigan 20:05.0 row

4,000

Meters

20:05.0

Time

2:30.6

Pace

218

Calories

Average Watts	102
Calories Per Hour	652

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit