19:02.0 row on January 01, 2024

Chris Maddigan 19:02.0 row

4,000

Meters

19:02.0

Time

2:22.7

Pace

226

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit