Chris Maddigan 19:45.0 row

4,000

Meters

19:45.0

Time

2:28.1

Pace

221

Calories

Average Watts108
Calories Per Hour670

January 28, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 1000 m with 20 seconds rest