16:55.0 row on March 20, 2024

Chris Maddigan 16:55.0 row

3,500

Meters

16:55.0

Time

2:25.0

Pace

196

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
5 X 500 m as part of circuit