21:30.0 row on March 23, 2024

Chris Maddigan 21:30.0 row

4,250

Meters

21:30.0

Time

2:31.7

Pace

231

Calories

Average Watts	100
Calories Per Hour	644

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
3 X 750 m as part of circuit