21:00.0 row on April 10, 2024

Chris Maddigan 21:00.0 row

4,250

Meters

21:00.0

Time

2:28.2

Pace

234

Calories

Average Watts	107
Calories Per Hour	669

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
5 X 250 m as pet of circuit
Cooldown 1000 m