Chris Maddigan 23:57.0 row

5,000

Meters

23:57.0

Time

2:23.7

Pace

281

Calories

Average Watts118
Calories Per Hour705

June 22, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 2000 m
4 X 400m as part of circuit
Cooldown 1000 m