30:08.0 row on July 16, 2024

Chris Maddigan 30:08.0 row

6,167

Meters

30:08.0

Time

2:26.5

Pace

343

Calories

Average Watts	111
Calories Per Hour	682

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
10 X 1 minute with 1 minute easy