24:21.0 row on September 19, 2024

Chris Maddigan 24:21.0 row

5,000

Meters

24:21.0

Time

2:26.1

Pace

278

Calories

Average Watts	112
Calories Per Hour	686

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit
Cooldown 1000 m