18:43.0 row on November 09, 2024

Chris Maddigan 18:43.0 row

3,500

Meters

18:43.0

Time

2:40.4

Pace

184

Calories

Average Watts	85
Calories Per Hour	591

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
5 X 500 m as part of circuit